The Ass Kick: My Story

Far too many women are suffering in silence with pelvic floor dysfunction, too embarrassed to seek help for prolapse, incontinence or pelvic pain. Helen shares her experience with her best friend, Cath. She’s ready to laugh, cry and cringe her way to recovery or acceptance. She just needs some help to get started. Website: www.whymumsdontjump.com Instagram: @whymumsdontjump

Om Podcasten

One woman’s mission to end the stigma around leaks and lumps after childbirth. Honest chat about incontinence, prolapse and pelvic pain. Not a trampoline in sight. Hosted by Helen Ledwick.