Ep 7: Feeling Burnt Out After Too Much Stress
Ramona and her husband, Dale, answer a wife who in the aftermath of excessive and prolonged stress, is feeling used up and burnt out. Listen and learn how a woman can bring healthy energy back into her life without costly vacations, elaborate strategies, or wearing out loved ones in the process. Today’s WifeSavers Question: “I feel like the aloe plant that's been forgotten on the porch...Sometimes I wonder if all the care & attention in the world will be enough to resurrect that poor aloe/me!” Key Topics: • Why the search for happiness may be the wrong approach • Easy adaptions to bring joy into her life • The consequences of a women’s non-stop thinking and activity • Why we need regular doses of time alone and time with other women • What a husband can do to help, and the advantages to him • Approaches to self-education to restore worth and mental health • Approaches to finding new perspective through “inspiration” • The Key to avoiding depletion