In this week's episode of Wildly Worthy we explore all things vulnerability and why we believe vulnerability is a life transforming tool. It is a gateway to deeper connections, greater personal growth and empowerment. In this episode we explore: The definition of vulnerability The benefits of embracing vulnerability Vulnerability through a trauma lensPractical ways to embrace more vulnerability If you struggle with vulnerability and are wanting to know how you can cultivat...
Om Podcasten
Welcome to Wildy Worthy, the podcast that empowers you to live your best life. Join the co-founders of The Enlighten co - Elle Louise Mcbride and Ella Worsley, as they dive into inspiring conversations, exclusive insights and tell-all stories from women who have chased their dreams, taken risks, and live life on their own terms. The Enlighten Co’s mission is to provide an intentional, supportive and transformative environment where people can heal, grow, and create a new reality for themselves. Through this podcast, Retreats and Online Programs we empower women to break free from limitations and become physically, emotionally, and psychologically limitless. Whether you're looking to go on a journey of self-discovery, reconnect with yourself or grow your confidence, the Wildy Worthy Podcast has got you covered.