The Secret of Self Discipline

Self-discipline (also known as willpower) seem to be an obvious key to success. Successful people seem to be able to focus and stay on track. They form good habits and are less tempted by unproductive or unhealthy activities. All of that seems to revolve around the idea of self-discipline.
So what’s the secret to self-discipline (also known as willpower)?
Today, I want to share with you what billionaires and other successful people have to say on improving your self discipline.
You will learn:

* a special technique I stumbled across that can get you started on good habits immediately.
* why self discipline is even more important than you think, based on billionaires’ advice.
* how to improve your self-discipline, based on science and case studies.
* what some celebrities have to say about improving willpower.
* even more surprising advice.

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Show Notes

* Terry Crews‘s first video on Willpower:



* His second video on Willpower:



* Terry’s vlog on willpower.
* Hack your life with productivity systems so you don’t have to rely on willpower.
* The book I mentioned: 15 Secrets Successful People Know About Time Management: The Productivity Habits of 7 Billionaires, 13 Olympic Athletes, 29 Straight-A Students, and 239 Entrepreneurs (affiliate link)
* The book Willpower Instinct (affiliate link)
* The book Outliers by Malcolm Gladwell (affiliate link)
* The book The Power of Habit by Charles Duhigg (affiliate link)

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Om Podcasten

Your number one resource for personal development advice that does not suck. We try to stay data and science-backed and only source advice from the best in the field from millionaires and billionaires. This show is different from others because: we are not focused on excessive quantity at the risk of losing quality. We will not interview everyone who has a pulse just to put out content. We only study the best in the world. We believe that success is more than just which top performer made the most money. Success, in our books, is about happiness, fulfillment, purpose, health, family time, no regrets, having a career or business you are passion about, maintaining a great reputation, and keeping great relationships. This podcast is meant to address the big gaps in knowledge for men so that they do not fall into the same traps of making a lot of money only to find themselves unfulfilled or unhappy. Money is an important part of true success but not the only part. This is your one stop shop to discover self development, business, entrepreneurship, dating, and self improvement resources, books, and information you won't hear anywhere else.