268: Clinical Depression, The Downward Spiral, and Holding on When You Want to Let Go (feat. Sheila Walsh)

This week, we're talking about clinical depression and the downward spiral, but also, how to hold on when you want to let go. Sheila Walsh, our guest today, is going to share her story through clinical depression and even shed light on her experience with medication, therapy, and what resurfaced through the pandemic in 2020. In a profound statement, Sheila said, "We need the companionship of brokenness, of people who love God but don't have all the answers." Today's conversation is both raw and rich in its transparency, but I trust you'll walk away from it with hope. If you enjoy this episode with Sheila, I'm sure you'll also enjoy: 267: Emotional Abuse (feat. Dr. Dave Strubler and Mark Strubler, M.A., L.P.C.) 259: Emotional Incarceration and How Men Win the War Within (feat. Jason Wilson) Episode Links: Sheila's Website | Instagram | Facebook | Buy Sheila's new book on Amazon! Subscribe to #WinTodayShow on YouTube. Join the conversation wherever hashtags are welcome using #WinTodayShow.  

Om Podcasten

Life is complicated, and quick fixes won’t address the deeper challenges you face in your mental, emotional, and spiritual health. "Win Today" provides practical guidance for lasting growth. Each week, you’ll hear from trusted leaders and experts who offer wisdom, insights, and a durable plan to help you overcome obstacles and create real, sustainable change. This isn’t about temporary solutions—it’s about building a foundation for transformation and maturity from the inside out.