299: John Eldredge on Getting Underneath Burnout, Powerlessness, and How to Build Resilience

This week on the podcast, my friend and mentor, John Eldredge, is back to talk about getting underneath burnout to heal its roots. We're also talking with John about powerlessness and how to build resilience in life. To that, a trauma researcher is noted as saying, "As hard as the initial trauma is, it’s the aftermath that destroys people." Why? That's what we're going to unpack with John. If you enjoy this episode with Jamie, I'm sure you'll also enjoy: 202: Masculinity on Fire and How to Predict a Moral Failure Before It Happens (feat. Stephen Mansfield) 209: When You Feel Behind in Life and Need Transformation (feat. Morgan Snyder) Episode Links: John’s  Website | Instagram | Buy a copy of John's new book on Amazon! Subscribe to #WinTodayShow on YouTube. Join the conversation wherever hashtags are welcome using #WinTodayShow. Get the brand-new "Win the Week" email newsletter here. Connect with The Art of Leadership Network of podcasts here. Get LMNT! DrinkLMNT.com/WINTODAY

Om Podcasten

Life is complicated, and quick fixes won’t address the deeper challenges you face in your mental, emotional, and spiritual health. "Win Today" provides practical guidance for lasting growth. Each week, you’ll hear from trusted leaders and experts who offer wisdom, insights, and a durable plan to help you overcome obstacles and create real, sustainable change. This isn’t about temporary solutions—it’s about building a foundation for transformation and maturity from the inside out.