363: Jason VanRuler on Signs You're Stuck in the Past and How to Get Past Your Past

This week, we're taking an in-depth look at the signs that indicate for all intents and purposes, that we're stuck in the past. But to that, we're going to talk about how to get past the past with therapist, coach, speaker, and author, Jason VanRuler, whose goal is to speak truth and grace into the life of every person he works with. Dive Deeper: If you enjoy this episode with Ian, I'm sure you'll also enjoy: 353: Albert Tate on Adjusting Our Relationship with Pain & Failure, Stunting Our Emotional Growth, and What it Means to Do the Work of Untangling Our Dysfunctional Relationship with Pain 360: Dr. John Delony on The Cost of Living a Borrowed Life, Outsourcing Vulnerability, Practicing Resilience and Courage, and Why a Curated Life is a Fake Life ++++++ Episode Links: Jason’s Website | Instagram | Facebook Subscribe to #WinTodayShow on YouTube. Join the conversation wherever hashtags are welcome using #WinTodayShow. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube. ************************** This week's show partner(s): Get LMNT and a free gift with your purchase here! **************************

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Life is complicated, and quick fixes won’t address the deeper challenges you face in your mental, emotional, and spiritual health. "Win Today" provides practical guidance for lasting growth. Each week, you’ll hear from trusted leaders and experts who offer wisdom, insights, and a durable plan to help you overcome obstacles and create real, sustainable change. This isn’t about temporary solutions—it’s about building a foundation for transformation and maturity from the inside out.