Psychology with Jeff Greenwald

We welcome world-renowned sports psychologist Jeff Greenwald to the podcast. Jeff has authored the best-selling book The Best Tennis of Your Life and runs fearlesstennis.com. In addition to helping his clients bring out their best more often, he’s put his methods to the test with his own game, reaching world no.1 in the ITF men’s 35 division. We pick Jeff's brain with various questions regarding the mental game. These include focusing on how you're playing vs fixation on the result (11:16), controlling emotions (15:15), dealing with pressure (22:20), bridging the gap between practice and matches (28:06), and getting out of a funk (37:47). Jeff and BG also have some good back and forth moments about playing safe vs aggressive.  Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Brad Gilbert wants to improve your tennis game! Join BG, former coach to Agassi, Roddick, and Murray, as he drops tennis knowledge, before diving into listener driven Q&A sessions. You may even find the explorations into the mental side of the game applicable off the court as well. His son, Zach (aka Buck), will be on hand to keep things from getting out of hand. Please send your questions to winninguglier@gmail.com Hosted on Acast. See acast.com/privacy for more information.