Alchemizing Insomnia Through Full Surrender

I share my personal journey with alchemizing insomnia to a deeper surrender through facing my deepest fears. I discuss the German New Medicine explanation of insomnia and how victimhood intensifies symptoms! Also, I learned how to melt into anxiety instead of try to resist and run away from it. Melting into pain or anxiety is learning how to somatically surrender through the body. Follow the host on Instagram at: @trusting_life_

Om Podcasten

Wise Women Diaries stories are rooted in shedding victimhood and shame. We take responsibility for our lives and choices. We have the power to turn pain to wisdom, choose our intuition over fear, break generational patterns, and learn how to trust ourselves. This podcast shares a wide variety of lessons from conscious women: how grief and heartbreak helped us evolve, how children are our teachers, and how we can reclaim our power by questioning the mainstream medical paradigm in health, birth, and ’infertility.’ The host Lea, is a Manifestor in Human Design and Aquarius Rising in Astrology, delivering deep, unique perspectives to help women awaken to greater truth in their lives. Lea’s Instagram is @trusting_life_ Please email: wisewomendiaries@gmail.com to submit your story