Emotional Eating, People Pleasing, & Mindset Magic with Allison Thompson
Today we're chatting with Allison, one of my fitness, nutrition, & magical mindset clients who is ALSO a fitness coach on her journey with yo-yoing, emotional eating, people pleasing, feeling safe, & ritualizing our daily routines + how this program has elevated her own coaching skills. See the time stamps below. Sign up for the free workshop: Unshaming Emotional Eating + Self Sabotage or grab the replay Schedule a call with Em for coaching Check out Fitness Witch Academy Check o...