Pt. 4 Healing Body Image & Your Relationship with Food

Pt. 4 of 6 beliefs I needed (or beliefs I needed to let go of) to reach my fitness goalsToday's episode: I needed to release societal expectations of what my body "should" look like & what I "should" & "shouldn't" be eatingPlease be sure to leave me a review either on Apple or Amazon podcasts!For a 20 minute emotional eating solution call Click hereFor the podcasters only Black Friday discount on Fitness Witch Academy through 12/25/22 Click here12 Days of Gains'mas!Learn about f...

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Where health & fitness meets magic & witchcraft. ✨Join Emily, Druidic High Priestess & the founder of Fitness Witchcraft which helps witches to become mentally & physically healthy after trauma for advice & discussions that relate to your wellbeing--from science based nutritional advice to magic, deity work, & all the psychology that backs it up.