Unshaming ADHD with Tina Ethridge

Tina Ethridge is an ADHD coach who specializes in unshaming & neurological reprogramming. We discuss the different approaches neurodivergent women need when it comes to fitness, self love, & mental health. Why persistence is more important than sustainability for fitness & how ADHD looks different for women than the stereotypes we grew up with! This conversation is a magical treat for you guys!Find Tina:On InstagramOn TiktokThe Spiritual Thirst Trap Podcast✨FREEBIE: 50 magical tip...

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Where health & fitness meets magic & witchcraft. ✨Join Emily, Druidic High Priestess & the founder of Fitness Witchcraft which helps witches to become mentally & physically healthy after trauma for advice & discussions that relate to your wellbeing--from science based nutritional advice to magic, deity work, & all the psychology that backs it up.