Cheers to Healthy Communication

You asked for it, we’re bringing it! We’re talking about how to build and maintain healthy communication. We discuss our framework for enhancing relational interactions: C.H.E.E.R.S. – curiosity, humility, empathy, emotional regulation, and sharing. With examples and personal anecdotes for each practice, we offer ideas for communicating effectively, managing conflict well, and connecting deeply.--Produced by Zach Van Dyke

Om Podcasten

Tara and David have been married for 30+ years and are the parents of four grown children. Tara is a certified birth doula and childbirth educator. David is an associate professor, director of a masters program in Marriage and Family Therapy, and a licensed Marriage & Family Therapist. Together, they own With U Projects. They share a curiosity about the world and the people who live in it. By interviewing experts, sharing their perspectives and engaging in others’ stories, David and Tara explore human development, real relationships, and all the things in between…With U.