Unlocking The Secrets Of Effective Strength Training | Sean Mcinroy (4k)

In this episode I sit down with Australian strength coach, Sean Mcinroy. We discuss everything you need to know about building confidence in the gym as well as how to crush your strength training goals regardless of your training age. Sean is not only an educator and online coach but he's also all round great bloke who happens to be one of the fitness industries greatest ambassadors. In a world where training is often made unnecessarily complicated, Sean keeps things simple and effective and it's why l've also enjoyed training alongside and learning from him.

Om Podcasten

My name is Ollie Marchon ex-professional rugby player, entrepreneur and dream Chaser. On this podcast I sit down with inspirational people from the world of sports, entertainment and business. Diving into the stories and experiences that make them high performers. We look to see if we can adopt principles for motivation, exploration and empowerment and this is all designed to help you break free from the constraints, and live a life of your own without limits. Get ready to push your own boundaries, chase down those dreams, and redefine what you thought was possible.