Avoid Burn Out: Put Yourself on Your "To Do" List

Welcome to Unscripted where Megan Wyatt, founder of Wives of Jannah, shares reflections, ideas, and concepts inspired by her work throughout the past week. In this episode, Megan discusses the reality that many women are burning themselves out. They don't slow down, they don't take care of themselves, and they don't know how to stop. Women are wonderful at taking care of others, but why not themselves? Dive in and be inspired to put your feet up this week! **** To learn more about working with Megan directly visit: www.wivesofjannah.com/coaching To download a free ebook: www.wivesofjannah.com/ebooks Follow along on IG &Facebook: www.facebook.com/wivesofjannah www.instagram.com/wivesofjannah 

Om Podcasten

The goal of Wives of Jannah is to strengthen Muslim women and their marriages through Islamic based relationship coaching, programs, written work, and resources like this podcast. What guides me in my work are three words: mouda, rahmah, and sakinah- the three words used in the Qur'an to describe marriage in chapter 30: ayah 21 - those translate to love, mercy, and tranquility. Marriage is something you learn while in it which means none of us arrive in our relationships knowing exactly what to do. I hope this podcast can offer you some insight from my relationship coaching experience starting back in 2009. - Megan Wyatt