Lauren Kerr >> Life above zero

Lauren is an international accredited Life + Mindset Coach, best selling Author, Speaker and Blogger with a Bachelor of Psychology with Honours. After working in Child Protection, she started her own Life Coaching Practice, blog and podcast where she educates and empowers others how to live a “Life Above Zero”. Coined in the positive psychology field, this term reminds people that happiness and health are more than the absence of unhappiness and disease.Into another week of lockdown we go, and as such I have extended the FREE invitation to join my Private Facebook Group - Raw Impact. As my yoga studio is closed, I have been hosting a  bunch of FREE virtual events including coffee catch-ups, Friday night drinks and yoga classes. Just because we are physically isolated, doesn't mean we can't still connect. Details for all these events are updated in the Private Facebook Group. Membership is usually $100 per year, so take advantage of this deal while you can.To connect with Lauren head to her Instagram @itslaurenkerrTo connect with Kate head to her Instagram @kateastill_As always, stay true to you.Support the showWant to connect with Kate? Send her a DM on Instagram. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Woman CEO Podcast is a space for real conversations with influential women on business, mindset and success. Hosted by Kate Astill, this podcast dives into the strategies, lessons, and mindset shifts that help women build thriving businesses and create success on their own terms. Whether you're an entrepreneur, leader, or simply looking for inspiration, each episode delivers actionable insights and powerful stories to help you step into your CEO era with confidence. Follow @womanceosayings on Instagram.