✨ The 24 Hour Reset

Feeling stuck, unmotivated or like you’ve lost momentum in your business? It happens to all of us—but the key to success isn’t avoiding slumps, it’s knowing how to reset quickly.In this episode, I’m sharing a simple yet powerful 24-hour formula to shift your energy, clear your mind and get back on track when you’re feeling off. You’ll learn:✅ Why feeling stuck isn’t the problem—staying stuck is✅ A step-by-step reset strategy to regain focus & motivation✅ How to interrupt negative thought loops & reframe your mindset✅ The key habits that help high achievers bounce back fasterIf you’ve been in a rut, this is your sign to reset and take action.🎧 Tune in now and get back in the game!👉 Loved this episode? Screenshot and tag me @womanceosayings on Instagram—I’d love to hear your biggest takeaway!Want to connect with Kate? ⁠⁠⁠Send her a DM on Instagram.

Om Podcasten

Woman CEO Podcast is a space for real conversations with influential women on business, mindset and success. Hosted by Kate Astill, this podcast dives into the strategies, lessons, and mindset shifts that help women build thriving businesses and create success on their own terms. Whether you're an entrepreneur, leader, or simply looking for inspiration, each episode delivers actionable insights and powerful stories to help you step into your CEO era with confidence. Follow @womanceosayings on Instagram.