✨ The Secret to Saying No (Without the Guilt)

Saying no shouldn’t come with guilt—but for so many women in business, it still does.In this episode of Woman CEO Podcast, we’re getting real about boundaries. You’ll learn why saying no is one of the most powerful tools in your CEO toolkit—and how to use it with confidence, clarity and zero apology.We’re breaking down:✅ Why it feels so hard to say no (and where that guilt really comes from)✅ The hidden cost of constantly saying yes✅ How to set boundaries that actually stick✅ Scripts, mindset shifts and strategies to protect your time and energyIf you’re ready to reclaim your time, stop people-pleasing, and start focusing on what really matters—this episode is for you. Tune in now and learn how to say no like a CEO.

Om Podcasten

Woman CEO Podcast is a space for real conversations with influential women on business, mindset and success. Hosted by Kate Astill, this podcast dives into the strategies, lessons, and mindset shifts that help women build thriving businesses and create success on their own terms. Whether you're an entrepreneur, leader, or simply looking for inspiration, each episode delivers actionable insights and powerful stories to help you step into your CEO era with confidence. Follow @womanceosayings on Instagram.