Zoe Darazsdi: Mental health stigma & neurodivergent self-advocacy

Episode 119 with Zoe Darazsdi.“Even though I don’t necessarily have the desire to fit in, I think being understood is the greatest feeling on Earth.”Zoe is a neurodivergent mental health counselor who specializes in empowering autistic and ADHD clients. She has helped countless teens and adults to navigate the challenges and gifts of living with a unique brain. Her practice is trauma-informed and guided by Adlerian counseling theory and disability rights activism.Zoe & I talk all about some of the stigmas and biases faced by autistic & ADHD clients within therapy, as well as strategies for neurodivergent self-advocacy in therapeutic relationships. We also talk about how mental health counselors can better serve their neurodivergent clients.Zoe’s work is supported by her own autistic self-advocacy and the professional research she conducts on autistic peoples’ experiences in counseling. When Zoe is not counseling, she is writing, kickboxing, and playing with her dog, Beezus.Website: zoedarazsdi.comInstagram: @zoedarazsdicounselingEpisode edited by E Podcast ProductionsFind the transcript of this episode at www.womenandadhd.com/transcriptsThis episode is sponsored by Athletic Greens. As a Women & ADHD listener, Athletic Greens is giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Head to athleticgreens.com/womenadhd. - - - - -This episode is sponsored by BetterHelp. As a Women & ADHD listener, you’ll receive 10% off your first month of BetterHelp when you use this link: betterhelp.com/womenadhd- - - - -Women & ADHD Book Club: www.womenandadhd.com/bookclub- - - - -Small group coaching with Katy: www.womenandadhd.com/groupcoaching- - - - -Work 1-on-1 with Katy: www.womenandadhd.com/coaching- - - - -Order the “Hey, it’s ADHD!” course: www.womenandadhd.com/adhdcourse- - - - -Finally ... you've found your people! Now come join us in the Women & ADHD online community: www.womenandadhd.com- - - - -If you are a woman who was diagnosed with ADHD in adulthood and you’d like to be a guest on this podcast, please reach out to Katy via email womenandADHDpodcast (at) gmail.com.Instagram: @womenandadhdpodcastTiktok: @womenandadhdpodcastTwitter: @womenandadhdFacebook: @womenandadhdOur Sponsors:* Check out Rejoyn: www.rejoyn.com* Check out Sunbasket: https://sunbasket.com/WOMENADHDSupport this podcast at — https://redcircle.com/women-and-adhd/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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A late diagnosis turned her world upside down. Join Katy Weber each week as she interviews other women who discovered they have ADHD and are finally feeling like they understand who they are and how to best lean into their strengths, both professionally and personally. This neurodivergence isn’t just for hyperactive little boys anymore!