How to honor your authenticity and build confidence

In this episode, Hannah chats about confidence, authenticity and spontaneity and how these three things have always been at her core but she’s never really been able to fully embody them, until recently.   She talks about six ways to honor and cultivate those three things and ways to set boundaries. How change is okay and changing your mind about what you want out of this life, IS OKAY. And, the importance of honoring who you are while recognizing your goals and how far you’ve come.   Where to find Women & the Wilderness   @womenandthewildernesspodcast @hannahrheaume womenandthewilderness.com Facebook Group    Resources   You Gotta Be by Des’Ree

Om Podcasten

Join hosts Hannah & Bradee on Women & the Wilderness every Thursday for heart-centered conversations about women in the wilderness of their journeys. We’ll talk self growth, self doubt, over coming fears and obstacles and of course- their journeys up mountains, through forests, and across oceans.