How Can We Protect Our Heart? | Dr. Steven Masley

Dr. Steven Masley is a physician, nutritionist, trained chef, and creator of one the top health programs on PBS, 30 Days to a Younger Heart. His book, The 30-Day Heart Tune-Up, has been revised and republished with the latest tools and cardiovascular research. Today, we talked about: top nutrients that protect the heart which foods to avoid to support your heart the link between menopause and heart disease

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Women to Women: Hormones, Adrenals, Weight & Trauma podcast is the proud work of Marcelle Pick, OB/GYN, NP, who is passionate about transforming the way women experience healthcare through an integrative approach. This podcast showcases exclusive interviews with some of the leading experts in functional medicine. Marcelle co-founded the world renowned Women to Women Clinic in 1983 with the vision to not only treat illness, but also help support her patients in pro-actively making healthier choices to prevent disease. She is the author of The Core Balance Diet, Is It Me or My Adrenals? and Is It Me or My Hormones?. She has appeared on Dr. Oz, FOX, and ABC and has been featured in Glamour Magazine, ELLE Magazine and Women’s World Magazine. Marcelle’s PBS show, Is It Me or My Hormones? is a favorite among viewers.