My morning routine. How I’ve cultivated a routine to be successful.
This week we are diving into the vault and bringing back our most downloaded and listened-to episode in 2021! We will be back next week with a brand-new episode. Is your morning routine part of your secret sauce or are you a roll-out-of-bed-and-run kind of person? My morning routine has been an important part of my life for years and I’ve spent a lot of time testing various strategies to make the most of my day. In this episode I give you some ideas of how to create your own routine by talking about: Coffee and caffeine and whether it’s helping you or not (spoiler: it’s helping me!) Creating calm by “deciding” how you want your day to go. How I delegate tasks and projects. How my partner and I troubleshoot what our pain points are for the day. Not waking up with an alarm, and how this affects me. The importance of my morning of coffee (worth talking about twice!) The overall theme is that my morning is a CHOICE and in this episode I want you to get inspired to choose your morning and your day. It’s a practical episode (not just a conversation about mindset) and I tell you exactly what my routine looks like.