The Very Real Consequences of Self Improvement

The Very Real Consequences of Self Improvement Two total bosses get together on a zoom call and what do you get? A very real cost is about pursuing your goals, chasing your dreams, and risking everything for what you truly desire.  Lori Kennedy is a business coach that I have admired and worked alongside for years. We’ve talked to each other’s audience back and forth and shared our wisdom with each other’s respective clientele.  But never have we sat down and talked about our own journeys as female entrepreneurs. Never have we talked about the real cost of chasing what you want.  And there’s definitely a consequence. We share how the path to self-improvement includes setting boundaries, saying no, going to bed, letting go of relationships, and overcoming fear of judgement.  We also share how to find friends at “the top of the mountain” and how to stop looking for advice from those around you who haven’t taken the plunge towards self-improvement.  Today’s episode is a fresh look at how strong women need to lift each other up, how we need to normalize strength and the pursuit of success in women, and how we need you to overcome the consequences of change to model change for every woman around you.  You can find Lori on Instagram.

Om Podcasten

Welcome to Real Integrative Medicine, where we break down the barriers between evidence and integrative practice. Hosted by Dr. Jordan Robertson, ND, our mission is to empower both patients and clinicians to make confident, evidence-informed decisions with integrative medicine. What's real? What does evidence mean? How should research change our day-to-day health choices? The show will cover the intersection between health, habit change and mindset to help you make confident and science-backed decisions in your health care. The podcast is the sister to our Youtube channel, Real Integrative Medicine, which is geared towards practitioners who want to make evidence-informed recommendations for their patients, without having to dig into the research themselves. You can find out more here: http://www.youtube.com/@RealIntegrativeMed