WHU 92: The top 3 questions you need to ask before you start a supplement.

Are supplements worth it?  They might not be.  In this episode I walk you through the 3 questions you need to ask yourself before you start taking supplements. It's the same questions I ask myself before I prescribe, and it leads to better patient care and better health outcomes.  Supplements should satisfy a few "criteria" before you buy and this solo episode will help you feel more confident before you throw something in your shopping cart.  This episode is sponsored by The Confident Clinician, my online platform for teaching Naturopathic Doctors how to be more evidenced based and improve their patient care (while saving hundreds of hours of time). You can register here. 

Om Podcasten

Welcome to Real Integrative Medicine, where we break down the barriers between evidence and integrative practice. Hosted by Dr. Jordan Robertson, ND, our mission is to empower both patients and clinicians to make confident, evidence-informed decisions with integrative medicine. What's real? What does evidence mean? How should research change our day-to-day health choices? The show will cover the intersection between health, habit change and mindset to help you make confident and science-backed decisions in your health care. The podcast is the sister to our Youtube channel, Real Integrative Medicine, which is geared towards practitioners who want to make evidence-informed recommendations for their patients, without having to dig into the research themselves. You can find out more here: http://www.youtube.com/@RealIntegrativeMed