Your sex life is your life.

We often think about libido as a hormonal chemical spark that bursts in our brains and makes us hungry for passion.  Except you just rolled your eyes and racked your brain for the last time that things felt that way.  Today’s podcast is with my friend and colleague Dr. Jordin Wiggins, a Naturopathic Doctor and sexual health educator who is taking the world of pleasure and sex by storm. And quite frankly, offering sex re-education to a generation of women starved for pleasure.  We cover a lot of ground in this episode but focus on how your sex life IS your life. Meaning if you’re not having pleasure in the bedroom, you’re likely also struggling in the boardroom.  Pleasure is a different part of our brain than the ‘fireworks’ we see in the movies. Even if you aren’t in a partnership, or are just learning how to explore the pleasure side of your health, this episode will give you a framework for how to think about sexual health and steps to take to get on the path towards pleasure.  Jordin Wiggins has her very own podcast called The Pleasure Principles and offers support for women looking for a pleasure-filled life. You can follow Jordin on Instagram  @drjordinwiggins

Om Podcasten

Welcome to Real Integrative Medicine, where we break down the barriers between evidence and integrative practice. Hosted by Dr. Jordan Robertson, ND, our mission is to empower both patients and clinicians to make confident, evidence-informed decisions with integrative medicine. What's real? What does evidence mean? How should research change our day-to-day health choices? The show will cover the intersection between health, habit change and mindset to help you make confident and science-backed decisions in your health care. The podcast is the sister to our Youtube channel, Real Integrative Medicine, which is geared towards practitioners who want to make evidence-informed recommendations for their patients, without having to dig into the research themselves. You can find out more here: http://www.youtube.com/@RealIntegrativeMed