Ep. #18 Working Smarter not Harder with Marty Kudelka
Marty Kudelka is Captain Cool in conversation and of course in his movement. In this episode, Marty talks about how dance kept him out of trouble, his process for choreographing the Trolls movies, and GOING LIVE on IG (something he NEVER thought he’d do). Now here we go, deep into the San Fernando Valley, where Marty hangs out (literally suspended in a man sized bird cage), and talks about the freedom of freestyle, the power of positive procrastination, and other ways you can #worksmarternotharder Show Notes Quick Links: ML’s GofundMe Marty Kudelka HBO Special FSLS YT: Kmel Vs 3 Youtube video Me and Kmel JT and Sza Video Legends of Summer Tour? https://www.instagram.com/p/BHVKz-vBUYj/?igshid=rc1e1p9gu67m View this post on Instagram Still celebrating these waves of nostalgia from @justintimberlake rehearsals for the #VMAs For the rest of the holiday weekend you can just watch these guys one at a time… I get stoked on all that skill in one place! Thanks for bringing us all together @mr.kudelka and @ajharpold @kennywormald @lylebeniga @devinjamieson @lindsayrichardson @missoph22 @natgilmore_fan #devinperry #mycaptainhat A post shared by Dana Wilson (@danadaners) on Jul 2, 2016 at 7:46am PDT Transcript: Intro: This is words that move me, the podcast where movers and shakers like you get the information and inspiration you need to navigate your creative career with clarity and confidence. I am your host, master mover, Dana Wilson. And if you’re someone that loves to learn, laugh and is looking to rewrite the starving artist story, then sit tight. But don’t stop moving because you’re in the right place. Ah yep. Today, no matter where you are, I am bringing you to the front yard of my friend and mentor and legendary choreographer, Marty Kudelka! Yes, we are going deep into the Valley where the sky is blue and the birds chirp and garbage trucks squeal like lot of squealing garbage trucks. Terrifying sounds. Thank God for editing. So Marty and I talk about specific people and performances during this episode and I want to say right now at the front of it that all of those people, places and performances are going to be linked in the show notes of this episode, episode 18 of my website. So if you’re interested in any of those people, places, things and shows, then head on over to theDanawilson.com/podcast and search for episode 18. Oh also every podcast episode is available in video form on YouTube seven days after the podcast comes out here. So this episodes YouTube video will definitely include links to the memorable moments. Well at least the ones that were caught on tape. Um, so be sure to check that out as well. All right, before we talk to Marty, I want to talk to you. How are you feeling? After last week’s episode on processing emotions, I have been making it a habit to ask how are you feeling instead of how are you doing, how are you feeling gives you an opportunity to actually process and check in with your body and the feelings inside of it instead of just reporting the usual. I’m good. How are you? I personally, right now I’m feeling exhausted like a particular brand of exhausted, throbbing knee’s, kind of an achy back. That means I’ve been dancing and probably not using my abdominals as much as I should be, but Oh, speaking of dancing a lot, my win this week is actually a community win. Over the weekend, The seaweed sisters taught for the movement lifestyle’s 24 hour move-a-thon fundraiser, and as of this moment, as of the recording of this episode, the studio has raised over $63,000. Holy smokes, huge win, and if you’re listening to this podcast at the time of its release, then they’re still accepting donations. So if you can head over to ML’s GofundMe. All right, now it is your turn to share a win. What’s going well in your world