Arianna Huffington talks intentionality on and off the clock

Arianna Huffington, CEO and founder of Thrive, shares her insights with guest host Colette Stallbaumer of Microsoft on how anyone can combat stress at work with intentionality—from taking productive breaks to leveraging technology to creating good sleep hygiene. Huffington is the second guest of Season 2 of the WorkLab podcast, in which host Elise Hu has conversations with economists, technologists, and researchers who explore the data and insights into why and how work is changing.    WorkLab  Work Trend Index: Special Report on Frontline Workers 

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AI is changing the way we work at an unprecedented speed. How can business leaders stay ahead of the curve and champion emerging technologies to benefit themselves and their teams? On WorkLab, we talk to experts about the work trends you need to know today—from how to use AI effectively to what it takes to thrive in a digital age. Join host Molly Wood as she explores the science of work and ingenuity.