111 Work-Life Balance

Work-life balance is an important topic of conversation. Its popularity is driven in part by the negative effects associated with the lack of work-life balance. Those may include health issues, decreased productivity at work, decreased work engagement, and burnout. There are many things that come into play when considering work-life balance. Tune in to learn some of the variables that are worthy of your consideration.

Om Podcasten

Workplace Psychology with Martha Grajdek addresses a wide variety of topics related to the workplace. The podcast examines current issues through the lens of Industrial and Organizational Psychology (I-O Psychology), a branch of psychology that focuses on improving both performance and the well-being of individuals and organizations. In addition to discussing various topics, the podcast will explore potential solutions to workplace-related issues. Intended to stimulate conversation, listeners are invited to further consider each topic as it applies to them and their workplaces.