115 Take A Mental Health Day

Taking time off from work is nothing new – even if not everyone takes advantage of their vacation time. As we become more aware of mental health and well-being, the concept of taking time off from work moves beyond your vacation. Tune in to discover more about the idea of taking mental health days.

Om Podcasten

Workplace Psychology with Martha Grajdek addresses a wide variety of topics related to the workplace. The podcast examines current issues through the lens of Industrial and Organizational Psychology (I-O Psychology), a branch of psychology that focuses on improving both performance and the well-being of individuals and organizations. In addition to discussing various topics, the podcast will explore potential solutions to workplace-related issues. Intended to stimulate conversation, listeners are invited to further consider each topic as it applies to them and their workplaces.