117 Happiness Is A Choice

Whether you’re an optimist by nature, or see the world as a half-empty glass, the lens through which you experience everything around you is your choice. Considering how much time we spend at work, it makes sense that we make the best of our time at the office. Tune in to learn more.

Om Podcasten

Workplace Psychology with Martha Grajdek addresses a wide variety of topics related to the workplace. The podcast examines current issues through the lens of Industrial and Organizational Psychology (I-O Psychology), a branch of psychology that focuses on improving both performance and the well-being of individuals and organizations. In addition to discussing various topics, the podcast will explore potential solutions to workplace-related issues. Intended to stimulate conversation, listeners are invited to further consider each topic as it applies to them and their workplaces.