132 Staying Focused In A World Of Distractions

Distractions are everywhere, and they can come at us at any time and from any direction. However, we don’t have to be powerless and sacrifice our focus, efficiency, and productivity. Understanding what you’re up against combined with some practice can get you back on track, able to stay focused and accomplished throughout the day.

Om Podcasten

Workplace Psychology with Martha Grajdek addresses a wide variety of topics related to the workplace. The podcast examines current issues through the lens of Industrial and Organizational Psychology (I-O Psychology), a branch of psychology that focuses on improving both performance and the well-being of individuals and organizations. In addition to discussing various topics, the podcast will explore potential solutions to workplace-related issues. Intended to stimulate conversation, listeners are invited to further consider each topic as it applies to them and their workplaces.