155 When Things Don't Go As Planned

It can be stressful when things don’t go as planned – especially at work. But the reality of life is that it can be unpredictable at times, despite your best efforts to plan it out to the last detail. What’s important is that you don’t let change and unpredictability derail you. There are things that you can do to ease having to navigate through the surprises that sometimes happen at the workplace. Tune in to learn more. Check out Stress-Free With Dr G on YouTubehttps://youtube.com/channel/UCxHq0osRest0BqQQRXfdjiQ

Om Podcasten

Workplace Psychology with Martha Grajdek addresses a wide variety of topics related to the workplace. The podcast examines current issues through the lens of Industrial and Organizational Psychology (I-O Psychology), a branch of psychology that focuses on improving both performance and the well-being of individuals and organizations. In addition to discussing various topics, the podcast will explore potential solutions to workplace-related issues. Intended to stimulate conversation, listeners are invited to further consider each topic as it applies to them and their workplaces.