169 The Work-Home Transition

Much has been said about finding balance in life – especially a balance between work and life beyond work. While some have made more progress to separate the two in the name of work-life balance, many continue to struggle. We face obstacles such as technological enables and societal pressures. But balance is possible. How? Tune in to today’s episode to learn more. Check out Stress-Free With Dr G on YouTubehttps://youtube.com/channel/UCxHq0osRest0BqQQRXfdjiQ

Om Podcasten

Workplace Psychology with Martha Grajdek addresses a wide variety of topics related to the workplace. The podcast examines current issues through the lens of Industrial and Organizational Psychology (I-O Psychology), a branch of psychology that focuses on improving both performance and the well-being of individuals and organizations. In addition to discussing various topics, the podcast will explore potential solutions to workplace-related issues. Intended to stimulate conversation, listeners are invited to further consider each topic as it applies to them and their workplaces.