170 Feeling Stuck In A Rut At Work

The workplace experience can feel like a routine – so much so that it may start to feel mundane. Give it long enough time and it can even start feeling like you’re stuck in a rut. The good news is that there is no reason to feel stuck. There are things that you can do to upgrade your workplace experience. Tune in to today’s episode to learn more. Check out Stress-Free With Dr G on YouTubehttps://youtube.com/channel/UCxHq0osRest0BqQQRXfdjiQ

Om Podcasten

Workplace Psychology with Martha Grajdek addresses a wide variety of topics related to the workplace. The podcast examines current issues through the lens of Industrial and Organizational Psychology (I-O Psychology), a branch of psychology that focuses on improving both performance and the well-being of individuals and organizations. In addition to discussing various topics, the podcast will explore potential solutions to workplace-related issues. Intended to stimulate conversation, listeners are invited to further consider each topic as it applies to them and their workplaces.