172 Navigating Change At The Workplace

Change is a part of every facet of life – including the workplace. Change is inevitable and necessary. It is an important part of learning and growth. When handled properly, change is a positive force, but when handled poorly, it can add stress to life. What can you do to better navigate the waters of change at the workplace? Tune in to today’s episode to learn more. Check out Stress-Free With Dr G on YouTubehttps://youtube.com/channel/UCxHq0osRest0BqQQRXfdjiQ

Om Podcasten

Workplace Psychology with Martha Grajdek addresses a wide variety of topics related to the workplace. The podcast examines current issues through the lens of Industrial and Organizational Psychology (I-O Psychology), a branch of psychology that focuses on improving both performance and the well-being of individuals and organizations. In addition to discussing various topics, the podcast will explore potential solutions to workplace-related issues. Intended to stimulate conversation, listeners are invited to further consider each topic as it applies to them and their workplaces.