181 Better Focus At Work

Life is full of distractions. It’s no wonder that focusing can be a challenge. However, when it comes to the workplace, your ability to focus for extended periods of time is a must. While it may seem difficult to achieve this focus nirvana, there are things that you can do to help yourself get focused and stay focused while at work. Tune in to learn more. Check out Stress-Free With Dr G on YouTubehttps://youtube.com/channel/UCxHq0osRest0BqQQRXfdjiQ

Om Podcasten

Workplace Psychology with Martha Grajdek addresses a wide variety of topics related to the workplace. The podcast examines current issues through the lens of Industrial and Organizational Psychology (I-O Psychology), a branch of psychology that focuses on improving both performance and the well-being of individuals and organizations. In addition to discussing various topics, the podcast will explore potential solutions to workplace-related issues. Intended to stimulate conversation, listeners are invited to further consider each topic as it applies to them and their workplaces.