191 Making The Most Of Your Workday

Making the most of your time at work can have a significant effect on you and your days at the office. The good news is that setting yourself up for success is not only within your reach, but it’s something that you can do quite easily with some effort and intention. So, what can you do to get your day started right? Tune in to find out. Check out Stress-Free With Dr G on YouTubehttps://youtube.com/channel/UCxHq0osRest0BqQQRXfdjiQ

Om Podcasten

Workplace Psychology with Martha Grajdek addresses a wide variety of topics related to the workplace. The podcast examines current issues through the lens of Industrial and Organizational Psychology (I-O Psychology), a branch of psychology that focuses on improving both performance and the well-being of individuals and organizations. In addition to discussing various topics, the podcast will explore potential solutions to workplace-related issues. Intended to stimulate conversation, listeners are invited to further consider each topic as it applies to them and their workplaces.