255 Breaking The Stigma Around Mental Health At Work

In this episode, Dr. Grajdek addresses the ongoing stigma surrounding mental health in the workplace, shedding light on common myths and misconceptions. She offers practical solutions, such as mental health training and fostering open dialogue. Furthermore, Dr. Grajdek underlines the importance of mental health advocacy and supportive work environments. Tune in to learn more.  Check out Stress-Free With Dr G on YouTubehttps://youtube.com/channel/UCxHq0osRest0BqQQRXfdjiQ The Stress Solution: Your Blueprint For Stress Management Masteryhttps://a.co/d/07xAdo7l

Om Podcasten

Workplace Psychology with Martha Grajdek addresses a wide variety of topics related to the workplace. The podcast examines current issues through the lens of Industrial and Organizational Psychology (I-O Psychology), a branch of psychology that focuses on improving both performance and the well-being of individuals and organizations. In addition to discussing various topics, the podcast will explore potential solutions to workplace-related issues. Intended to stimulate conversation, listeners are invited to further consider each topic as it applies to them and their workplaces.