59 Mind Your Mindset

As the world re-emerges from a pandemic, it’s important to consider the changes that our experiences during the last year have had on us. We’ve had to change many, if not most things about our lives. Stress and anxiety have been on the rise, and effects associated with the pandemic have included a hit to our health. As we prepare for the next phase, where we find ourselves re-emerging into the world, it’s important to assess our own mindsets. This episode discusses the concept as well as the importance of one’s mindset. Tune in to learn about your own mindset, and whether it serves you at this time , and will it serve you as you move forward.

Om Podcasten

Workplace Psychology with Martha Grajdek addresses a wide variety of topics related to the workplace. The podcast examines current issues through the lens of Industrial and Organizational Psychology (I-O Psychology), a branch of psychology that focuses on improving both performance and the well-being of individuals and organizations. In addition to discussing various topics, the podcast will explore potential solutions to workplace-related issues. Intended to stimulate conversation, listeners are invited to further consider each topic as it applies to them and their workplaces.