67 How Do You Start Your Day

Morning can be a challenge for many people. Starting the day off on the right foot may be key to a successful day. It can also give us the mindset and the resilience to face whatever challenges or unexpected things the world may throw our way. Tune into today’s episode to learn simple techniques that can be incorporated into your morning routine to help you tackle each day as it unfolds.

Om Podcasten

Workplace Psychology with Martha Grajdek addresses a wide variety of topics related to the workplace. The podcast examines current issues through the lens of Industrial and Organizational Psychology (I-O Psychology), a branch of psychology that focuses on improving both performance and the well-being of individuals and organizations. In addition to discussing various topics, the podcast will explore potential solutions to workplace-related issues. Intended to stimulate conversation, listeners are invited to further consider each topic as it applies to them and their workplaces.