69 Becoming Centered

The pandemic has brought upheaval into our existence. People around the world are experiencing unexpected changes, loss, uncertainty, and fear. Having an anchor, or a way of feeling grounded, can provide a way of feeling stronger and more resilient as we navigate the waters of today’s difficult and confusing world. Becoming more centered may be key to your success. Tune in to find out how you can be more centered by implementing some simple practices into your daily experience.

Om Podcasten

Workplace Psychology with Martha Grajdek addresses a wide variety of topics related to the workplace. The podcast examines current issues through the lens of Industrial and Organizational Psychology (I-O Psychology), a branch of psychology that focuses on improving both performance and the well-being of individuals and organizations. In addition to discussing various topics, the podcast will explore potential solutions to workplace-related issues. Intended to stimulate conversation, listeners are invited to further consider each topic as it applies to them and their workplaces.