80 Over-Working From Home

Whether you have a history of behaviors associated with being a workaholic or find yourself starting new behaviors that lead in that direction, working from home does not have to be an unhealthy experience. We all have the ability and responsibility to examine our own behaviors and make changes as required. Tune in to today’s episode to learn simple yet powerful best practices that will help you to promote a healthy work experience.

Om Podcasten

Workplace Psychology with Martha Grajdek addresses a wide variety of topics related to the workplace. The podcast examines current issues through the lens of Industrial and Organizational Psychology (I-O Psychology), a branch of psychology that focuses on improving both performance and the well-being of individuals and organizations. In addition to discussing various topics, the podcast will explore potential solutions to workplace-related issues. Intended to stimulate conversation, listeners are invited to further consider each topic as it applies to them and their workplaces.