81 Mental Health And Well-Being

As the pandemic turned the world up-side-down, many people faced increased stress, anxiety, and depression. In response, many employers expanded (psychological) health related resources that were available to their employees. As the world attempts to return to “business as usual” employers are removing the additional resources that were put place during the last year or two. Tune in to today’s episode to examine employer and employee responsibilities as they pertain to such resources, work habits, and taking responsibility for individual health and well-being.

Om Podcasten

Workplace Psychology with Martha Grajdek addresses a wide variety of topics related to the workplace. The podcast examines current issues through the lens of Industrial and Organizational Psychology (I-O Psychology), a branch of psychology that focuses on improving both performance and the well-being of individuals and organizations. In addition to discussing various topics, the podcast will explore potential solutions to workplace-related issues. Intended to stimulate conversation, listeners are invited to further consider each topic as it applies to them and their workplaces.