95 Minimizing Distractions At Work

Research shows that multiple hours are wasted each week as employees engage in non work-related activities while at work. What if you could get some of those hours back? What would you do with more time in your day? Would you allocate those hours to your personal life, or would you strive to achieve more at work? Whatever your goal, minimizing distractions effectively and consistently is key. Today’s episode is full of tips and straightforward practices that can help you to minimize distractions at the workplace as well as in your personal life. Tune in to learn more.

Om Podcasten

Workplace Psychology with Martha Grajdek addresses a wide variety of topics related to the workplace. The podcast examines current issues through the lens of Industrial and Organizational Psychology (I-O Psychology), a branch of psychology that focuses on improving both performance and the well-being of individuals and organizations. In addition to discussing various topics, the podcast will explore potential solutions to workplace-related issues. Intended to stimulate conversation, listeners are invited to further consider each topic as it applies to them and their workplaces.