Choosing Self-love over shame, the power of words, rejecting manipulation & Tyson vs Jake Paul
Welcome back to World of Our Own! This week, we reflect on the year and talk about giving ourselves grace—even when we fall short. We dive into the impact of self-talk and how the words we use shape how we show up for ourselves. We also discuss how the words of those around us—especially parents—affect our lives and sense of control, particularly for men who feel the pressure to meet expectations. Another favourite episode of ours—enjoy! 🤣