45 | Body as an Antenna with Rachel Lambert
In the first of a series on being in your body with reference to the Polyvagal Theory, we chat with Rachel Lambert, the singing forager, who not only regales us with songs about wild plants but also shares with us her journey through somatic therapy training, her teaching philosophy, the topics of stillness and movement, and the tendency in our society for wanting to pin things down into abstraction and the need to dance with language...