47 | Our Deeper States with Holly Bridges

'We've lost the language of the dorsal state, which our deeper states, our otherness states'. In the third of this series on the Polyvagal theory, we are joined by Holly Bridges who explains its connection to Autism and 'otherness states'.  Tune in for a deep dive into bodily states, neuroception, and what might be possible as open up spaces for other ways of being...

Om Podcasten

Born to be wild? Miles Irving, author of The Forager Handbook, discusses wild food in our domesticated world and how to tap into the wildness within us all...