My journey from the SAD :( to the WOW

My tangents on my wfpb(whole food plant-based journey) ble(bright line eating) journey. My story and right now off the wagon a bit. Will I gain or maintain? Am I a food addict? Should I follow my angels? The will of my body and spirit aligning with His will. He wants the best for me and of course so do I.

Om Podcasten

Hi! I am Jessica Brown Atkinson and this is my journey of health from the standard American diet known as ( the S.A.D.) to what I believe is more in line with my beliefs including the scripture from Doctrine and Covenants 89 known as The Word of Wisdom (W.O.W.). And wow! I am not sad! Less depressed and less self-loathing. I discuss my superheroes in Jane Birch and Discovering the Word of Wisdom: surprising insights from a whole food plant-based perspective, all the wfpb Doctors including Joel Fuhrman, John McDougall, Michael Greger, and Dr. Susan Peirce Thompson with Bright Line Eating.