A Writing Prompt to Connect with your True Self

Do you ever get the sense that there is a higher, wiser part of you that can stay at peace even when there is chaos around you? A part of you that  is able to intuit the next, right step when you’re in unknown territory? That sees through the masks of others and recognizes the truth of who they are? There are many words for this wise voice — I’ve been known to call it the “narrator voice” since it’s the same voice in a story that sees the whole of the narrative arc while the hero struggles with tunnel vision. In his book The Immortal Diamond, Richard Rohr calls this voice the true self. Whatever you choose to call this deep wisdom, one thing I know for sure is this: writing is an amazing way to connect with your innate wisdom. In today’s episode I teach you a simple writing prompt that helps you see through the lies of your false self and hear the strong, sturdy voice of your true self more powerfully than ever before. Listen in to learn more.  You can read Immortal Diamond by Richard Rohr by clicking HERE! Host: Ally Fallon // @allyfallon // allisonfallon.comFollow Ally on Instagram: https://www.instagram.com/allyfallon/See omnystudio.com/listener for privacy information.

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We are all creating the stories of our lives each day. Sometimes it’s hard to believe in a happy ending when were in the middle of chaos – or to understand the transformation we are undergoing when we're being tested over and over again – but I believe we are all here to learn, grow, and discover more of who we are in this life and I want to help you do exactly that. Let’s uncover the meaning of our stories together. The stories we tell ourselves about our life matter – and only we have the power to edit, upgrade or re-write them altogether. Only we have the power to become the hero we want to be. Only we can change the narrative of the story we’re telling ourselves. If we’re sick of being the “girl who got dumped” or the “guy who lost his job” or the “villlan,” the “helper”, etc — what choice do we have? We get creative and we write a new story. As a bestselling author, I’ve learned the principals that make stories tick and I've taken many of my life stories and put them to paper. What I have learned is that stories have a lot to teach us about what matters in life; and that one of the most powerful things you can do to heal is to face your story head-on. To co-create the ending. To uncover the thread that holds the whole thing together. To become the hero you would want to see on the screen. I’ve taught many others how to do this and I want to share these insights with you, too. Everyone wants to make meaning of their story (me included) and it’s never too late. You can become a completely new person with a whole new story in just a few short years. So let’s go on this journey together. Come with me as we explore how to become our authentic selves and live our true stories. We’ll explore personal growth, self-help, psychology, spirituality, and so much more. It’s never too late to rewrite your story.