The Rejection Diaries: Emotional Resilience

Emotional Resilience "Emotional resilience refers to one’s ability to adapt to stressful situations or crises. More resilient people are able to "roll with the punches" and adapt to adversity without lasting difficulties; less resilient people have a harder time with stress and life changes, both major and minor." In this episode we look at what emotional resilience is, and top tips for developing resilience, both on a day-to-day basis and long term for the big knock-downs.

Om Podcasten

Our podcast will focus less on the WHAT, and more on the HOW and WHY of writing a book. Of course, we will still focus on WHAT our guests write, and discuss books, but we will examine the things that happen behind the scenes – the book of YOU, the writer. The trials and tribulations, the rejections and the successes – we will explore deeper and with greater insight, the authors psyche and process, and the person beneath the book. Hosted by Stuart, Melissa, Emily, and Florianne, we will welcome guests to discuss all of the above and we hope that the conversations we have will be relatable for all who listen. Welcome to WriteCast!